This was my first time and I absolutely loved it! So much fun and it didn't feel like exercise. Anna was so kind and helpful explaining how to do the workouts. I have bought 3 more and cannot wait to go back!

This class was an absolute blast for this first timer. I was on vacation from cold, snowy upper Michigan and I was welcomed by a lovely group of women. The instructor was incredible and the class so much fun! Thanks again!

Frankly I wasn't sure what to expect. All of the videos that I had seen online looked like a bunch of professional instructors doing their videos. So I went early and watched the second level class. I knew that I could not do what they were doing so I asked and they told me to hang around if I had time for the beginner level. They strapped me in, and away we went. My goal here was to strengthen my core and my weak knees and legs which have gotten so sad. I can honestly say this was one of the best aerobic workouts I've ever had without overdoing any of my body parts. Needless to say I signed up for five classes. Worth every penny!

Excellent class, great workout, FUN!!! Great people instructing and taking the classes. Real support.